Life Coaching

I coach teams and individuals to optimize performance. I am currently head soccer coach and tai chi/mindfulness instructor at Landmark College and do additional consulting with individuals of all ages. I have deep experience in athletic performance, lifestyle medicine, living with lyme and recovery issues. I primarily rely on my study and practice of t'ai chi, mindfulness, postural neurology, and energy psychology in building a framework that supports my clients' growth and development. Central to my coaching practice is helping individuals tap into their intrinsic power.